Bespoke Strength Training for Runners
Perfect for high performance and recreational runners, and multi sport athletes. This semi-private training program is just what you need for performance, injury rehabilitation & injury prevention!
Who will this program suit:
What will my Bespoke Running Strength Program involve??
What Training Methods do you use??
We will customise your program based on the results of your running mechanics, strength and mobility assessment
Your program may include:
Running mechanics drills
When will I train?
You can book in to any time that suits you, no need to do the same time each week!
How much will it cost:
With a total value of $1078, this program is great value at $110/ week (incl GST)
Want to join us?? Book your initial consultation:
Got more Questions?