WELCOME TO SYDNEY PERFORMANCE LAB
WHERE SCIENCE MEETS PRACTICE
Science meets practice at Sydney Performance Lab as we combine sports science, exercise physiology and strength and conditioning to help our community maintain their well oiled machines!
Mon - Fri: 5:30am - 8:30pm
Sat: 7am - 2pm
Bespoke Strength Training For Runners
Perfect for high performance and recreational runners, and multi sport athletes. This semi-private training program is just what you need for performance, injury rehabilitation & injury prevention!