WELCOME TO SYDNEY PERFORMANCE LAB
WHERE SCIENCE MEETS PRACTICE
ABOUT US
Science meets practice at Sydney Performance Lab as we combine sports science, exercise physiology and strength and conditioning to help our community maintain their well oiled machines!

OPENING HOURS
Mon - Fri: 5:30am - 8:30pm
Sat: 7am - 2pm
Sun: 9am-1pm
SPECIALTY PROGRAMS:
Bespoke Strength Training For Runners
Perfect for high performance and recreational runners, and multi sport athletes. This semi-private training program is just what you need for performance, injury rehabilitation & injury prevention!